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  "B" Group Minimize
as of - Friday, February 29, 2008


Saturday


Time: 10AM 
Place: Bentonville Square
(starting point)

 Sunday

(contact Neal Picken to post time and place)

Group ride definitions

"B" group: rides are ridden between 14 - 16 mph pace where no one gets dropped and is meant for anyone who likes to stay together as a group while riding

 

  "A" Group Minimize
as of - Friday, February 29, 2008


Saturday


(contact Chris Hines to post time and place)

 Sunday

(contact Chris Hines to post time and place)

Group ride definitions

"A" group: rides are ridden at a fast pace where it is possible to get dropped and is meant for racers and serious minded riders

 

 
  BMC Articles Minimize

Current Articles | Categories | Search

Articles from February 2006
Wednesday, February 22, 2006
I will be turning pro this year!!!
By @ 6:49 AM :: 177 Views :: 1 Comments :: :: General
Based on this article that I found at www.sfgate.com, I should be turning pro this year. You have to read this article, it is very humourous.

The buzz moved throughout the office like a very small wildfire.

Lance Armstrong was making a move in the Tour de France. Left for dead, and fearing that evil German Jan Ullrich was about to pass him in Stage 15, "Our Man Lance" defied the experts and overcame an attack by a French handbag to take control of the race.

"This has to be one of the best stories in sports this year," said one cycling enthusiast.

My head began to hurt. Something was terribly wrong. Oh, that's right. Cycling is not a sport...

Read More..
Wednesday, February 22, 2006
NWA Bicycle Challenge
By @ 5:16 AM :: 252 Views :: 0 Comments :: Fitness Articles
I got an e-mail yesterday about the NWA Bicycle Challenge. June 1-4 will be the first annual ARVEST Northwest AR Bicycle Challenge. It is not a race! It is a 4 day tour of the most beautiful parts of AR,- the mountains. There will be a brochure coming soon but here is the general info.

Day 1 Fort Smith to Russellville on Hwy 22 - 79 miles. - Lunch in Paris

Day 2 R'ville to Harrison on Hwy 7 87 miles Toughest day and most beautiful day of the ride

Day 3 Harrison to Fayetteville 75 miles, of rolling terrain

Day 4 Fayetteville to Fort Smith. 75 miles over Mt Gaylor with a great downhill. Showers available at the end for the trip home.

For more information you can contact, Carl Norris at carl@rogers-industrial.com

Wednesday, February 22, 2006
NWA Spring Classic
By @ 4:40 AM :: 203 Views :: 0 Comments :: Press Releases
Registration for the NWA Spring Classic is now available on www.bikereg.com and the flyer is available at www.meccasports.com. Registering via BikeReg.com will save you time and money. Pre-Registering on BikeReg.com will mean that you don't have to pay a late fee and you will not have to wait in line to register. Another benefit of using BikeReg.com to pre-register is that BikeReg.com will automatically fill out the standard release form for you so you don't have to fill it out by hand. BikeReg.com really is the way to go.

Thank you for your support

BikeReg
Friday, February 17, 2006
Heart of the Matter
By @ 2:53 PM :: 186 Views :: 0 Comments :: Fitness Articles
Excerpt from the RoadBikeRider newsletter Issue No. 227

I'm at the point in my riding that I need to be more serious and structured in my workouts. But I'm confused about heart rate training zones. Some newer books say to use lactate threshold to set the zones, but most others have you determining your max heart rate, then setting zones using that. I'm confused and could use some help!

Read More..
Tuesday, February 14, 2006
Training Camps
By @ 10:35 AM :: 194 Views :: 0 Comments :: General
On Feb 23-26 the BMC elite team will participate in a training camp. Riding as a team (not just a group of guys in the same jersey as is usually the case) in a race presents many challenges and the camp environment is a great place to prepare for a long season of racing, carpooling, and simply getting along together...
Read More..
Sunday, February 12, 2006
Could Caffeine Be Ineffective (or Worse)?
By @ 7:25 AM :: 170 Views :: 0 Comments :: Fitness Articles
Excerpt from Issue No. 226 of the Road Bike Rider Newsletter.

Who you gonna believe? For decades, caffeine has been touted as a legal performance enhancer and used by countless athletes.

Now comes a study that says caffeine may impair peak heart function...

Read More..
Friday, February 03, 2006
Fitness Calendar Added
By @ 8:42 AM :: 266 Views :: 0 Comments :: Press Releases
I have added a Fitness calendar in both list and calendar formats under the Events page. If you would like to have a Fitness Event added, please e-mail the webmaster.
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